Shows Like Dance Moms

If you liked Dance Moms (2011), a reality series, here are 20 shows with a similar feel, based on TMDB's recommendations. Each one links to its cast, trailer and where it's streaming.

1
World of Dance (2017)
★ 8.2/10Also reality
Dancers battle in heats of artistry, precision and athleticism in this reality-competition show.
2
Teen Mom 2 (2011)
★ 6.3/10Also reality
Jenelle, Chelsea, Kailyn, and Leah are four young women navigating complicated lives. It's not always easy being a young mom.
3
Dancing with the Stars (2005)
★ 6.2/10Also reality
The competition sees celebrities perform choreographed dance routines which are judged by a panel of renowned ballroom experts and voted on by viewers. Enjoy sizzling salsas, sambas and spray-tans as they vie for the…
4
Guy's Grocery Games (2013)
★ 5.8/10Also reality
Guy Fieri sends four talented chefs running through the aisles in a high stakes, high skills, grocery store cooking competition. The chefs are hit by real-world challenges like finding workarounds when all the…
5
The Challenge (1998)
★ 7.2/10Also reality
Each Challenge pits numerous cast members from past seasons of reality shows against each other, dividing them into two separate teams according to different criteria, such as gender, which show they first appeared on…
6
The Real Housewives of Beverly Hills (2010)
★ 6.2/10Also reality
A reality series that follows some of the most affluent women in the country as they enjoy the lavish lifestyle that only Beverly Hills can provide.
7
Rob Dyrdek's Fantasy Factory (2009)
★ 7.8/10Also reality
A crew of people come up with new things to do every week. One day, they may work on a business franchise. Another day, they might go and make someone ride a bull, or shoot burritos at people.
8
House Hunters International (2006)
★ 6.1/10Also reality
This spin-off of the wildly popular House Hunters goes around the globe. Home hunters and their realtors check out all sorts of architectural styles and work through the quirks of buying real estate in other countries.
9
Married at First Sight (2015)
★ 7.5/10Also reality
Working with leading relationship experts, eight Australian singles are carefully match-made into four married couples, who each meet each other - for the very first time - at their wedding. We'll follow them as they…
10
Fear Factor (2017)
★ 7.2/10Also reality
This refresh of the breakthrough series is hosted by Ludacris and custom-created for a new generation. Filled with new stunts inspired by urban legends, popular scary movies and viral videos from today’s cultural…
11
Wheel of Fortune (1983)
★ 6.9/10Also reality
This game show sees contestants solve word puzzles, similar to those used in Hangman, to win cash and prizes determined by spinning a giant carnival wheel.
12
Teen Mom OG (2009)
★ 6.2/10Also reality
In 16 and Pregnant, they were moms-to-be. Now, follow Farrah, Maci, Amber, and Catelynn as they face the challenges of motherhood. Each episode interweaves these stories revealing the wide variety of challenges young…
13
Fear Factor (2001)
★ 5.8/10Also reality
Competition reality series in which contestants must decide if they have the guts and determination to face their fears while outpacing the competition.
14
Bar Rescue (2011)
★ 7.9/10Also reality
Jon Taffer is the Gordon Ramsay of the bar and nightclub business. In each episode, Taffer helps transform a struggling bar into a vibrant, profitable business, utilizing his expertise as a nightlife consultant
15
Beat Bobby Flay (2013)
★ 6.5/10Also reality
Two talented chefs go head-to-head for the chance to Beat Bobby Flay. To get to Bobby the chefs must first face off against each other, creating a spectacular dish with a secret ingredient of Bobby's choice. Judges…
16
Squid Game: The Challenge (2023)
★ 6.5/10Also reality
In this reality competition show inspired by "Squid Game," 456 players put their skills to the ultimate test for a life-changing $4.56 million prize.
17
The Amazing Race (2001)
★ 6.9/10Also reality
This reality competition sees teams embark on a trek around the world to amazing destinations where they must compete in a series of challenges, some mental and some physical. Only when the tasks are completed will…
18
Jeopardy! (1984)
★ 6.9/10Also reality
America's favorite quiz show where contestants are presented with general knowledge clues in the form of answers, and must phrase their responses in question form.
19
Chopped (2009)
★ 6.5/10Also reality
A high energy, fast paced cooking competition that challenges four up-and-coming chefs to turn a selection of everyday ingredients into an extraordinary three-course meal. After each course, a contestant gets “chopped”…
20
The Real Housewives of Salt Lake City (2020)
★ 6.2/10Also reality
Fueled by multi-million-dollar businesses and brands, a hidden social circle of successful women have created their own paradise in the majestic mountains of Utah.