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Limited Series

Live to 100: Secrets of the Blue Zones — Limited Series

Aug 30, 2023
  • The Journey Begins

    1. The Journey Begins

    Aug 30, 2023

    Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.

    34m
  • An Unexpected Discovery

    2. An Unexpected Discovery

    Aug 30, 2023

    From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.

    45m
  • The End of Blue Zones?

    3. The End of Blue Zones?

    Aug 30, 2023

    People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.

    39m
  • The Future of Longevity

    4. The Future of Longevity

    Aug 30, 2023

    Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.

    40m

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