Headspace Guide to Meditation
Jan 01, 2021 · 20m
Overview
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Where to Watch
Cast of Headspace Guide to Meditation
Crew of Headspace Guide to Meditation
About Headspace Guide to Meditation
What is Headspace Guide to Meditation about?
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
When did Headspace Guide to Meditation first air?
Headspace Guide to Meditation premiered on January 1, 2021.
Where can I watch Headspace Guide to Meditation?
Headspace Guide to Meditation is streaming on Netflix and Netflix Standard with Ads in the US. Availability data from JustWatch.
How many seasons does Headspace Guide to Meditation have?
Headspace Guide to Meditation has 1 season with 8 episodes. The series has ended.
Who is in the cast of Headspace Guide to Meditation?
The cast of Headspace Guide to Meditation includes Andy Puddicombe (Self (voice)).
Is Headspace Guide to Meditation on Netflix?
Yes, Headspace Guide to Meditation is streaming on Netflix in the US.