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Ronnie Coleman: Cost of Redemption

Ronnie Coleman: Cost of Redemption

May 01, 2004 · 3h 16m

Rated 5 out of 10

Director

Mitsuru Okabe

Overview

Filmed August 2003 in his off-season. Preparing for the 2003 IFBB Mr. Olympia contest. This dvd includes four days of his workouts, covering every bodypart. Some CRAZY lifts, in the usual Ronnie style. "Light Weight BABY!!" 160 lb Dumbbell shoulder presses, 800 lbs Squats, 2,250+ lbs Leg Presses, 495 lbs Bench Presses, 75 lbs Alternate Curls and more!! 310 lbs massive off-seasib bodyweight and workouts!

Cast of Ronnie Coleman: Cost of Redemption

Crew of Ronnie Coleman: Cost of Redemption

About Ronnie Coleman: Cost of Redemption

What is Ronnie Coleman: Cost of Redemption about?

Filmed August 2003 in his off-season. Preparing for the 2003 IFBB Mr. Olympia contest. This dvd includes four days of his workouts, covering every bodypart. Some CRAZY lifts, in the usual Ronnie style. "Light Weight BABY!!" 160 lb Dumbbell shoulder presses, 800 lbs Squats, 2,250+ lbs Leg Presses, 495 lbs Bench Presses, 75 lbs Alternate Curls and more!! 310 lbs massive off-seasib bodyweight and…

When was Ronnie Coleman: Cost of Redemption released?

Ronnie Coleman: Cost of Redemption was released on May 1, 2004.

How long is Ronnie Coleman: Cost of Redemption?

Ronnie Coleman: Cost of Redemption runs 3 hours 16 minutes (196 minutes).

Who directed Ronnie Coleman: Cost of Redemption?

Ronnie Coleman: Cost of Redemption was directed by Mitsuru Okabe.

Who is in the cast of Ronnie Coleman: Cost of Redemption?

The cast of Ronnie Coleman: Cost of Redemption includes Ronnie Coleman (Ronnie Coleman).

Photos of Ronnie Coleman: Cost of Redemption