Bob Harper: Ultimate Cardio Body - 2 10-minute Glute Challenge
Jan 01, 2010 · 10m
Overview
Key combinations of small-range motion and core strength work to micro-target your glutes for an essential workout in 10 minutes flat. Slow and controlled movements isolate the lower half to blast fat and refine muscle tone in fundamental regions of the body. Think glutes and feel the burn long after you've completed this vigorous 10-minute workout.
Cast of Bob Harper: Ultimate Cardio Body - 2 10-minute Glute Challenge
About Bob Harper: Ultimate Cardio Body - 2 10-minute Glute Challenge
What is Bob Harper: Ultimate Cardio Body - 2 10-minute Glute Challenge about?
Key combinations of small-range motion and core strength work to micro-target your glutes for an essential workout in 10 minutes flat. Slow and controlled movements isolate the lower half to blast fat and refine muscle tone in fundamental regions of the body. Think glutes and feel the burn long after you've completed this vigorous 10-minute workout.
When was Bob Harper: Ultimate Cardio Body - 2 10-minute Glute Challenge released?
Bob Harper: Ultimate Cardio Body - 2 10-minute Glute Challenge was released on January 1, 2010.
How long is Bob Harper: Ultimate Cardio Body - 2 10-minute Glute Challenge?
Bob Harper: Ultimate Cardio Body - 2 10-minute Glute Challenge runs 10 minutes.
Who is in the cast of Bob Harper: Ultimate Cardio Body - 2 10-minute Glute Challenge?
The cast of Bob Harper: Ultimate Cardio Body - 2 10-minute Glute Challenge includes Bob Harper (Himself).