Shiva Rea: Power Flow Yoga
Dec 18, 2010 · 3h 5m
Overview
Explore the dynamic vinyasa flow yoga style of renowned instructor Shiva Rea with this assortment of practices from her bestselling yoga programs. Handpicked by Shiva herself, these 13 invigorating segments can be mixed and matched using the customizable Yoga Matrix created by Shiva Rea. Tailor your workout to your needs on any given day or choose one of the three preset practices (50-57 min. each). With over three hours of programming, the possibilities are endless! Restore strength and energy; enhance your vitality and agility; and sculpt long, lean muscles with Shiva’s most powerful practices.
Cast of Shiva Rea: Power Flow Yoga
About Shiva Rea: Power Flow Yoga
What is Shiva Rea: Power Flow Yoga about?
Explore the dynamic vinyasa flow yoga style of renowned instructor Shiva Rea with this assortment of practices from her bestselling yoga programs. Handpicked by Shiva herself, these 13 invigorating segments can be mixed and matched using the customizable Yoga Matrix created by Shiva Rea. Tailor your workout to your needs on any given day or choose one of the three preset practices (50-57 min…
When was Shiva Rea: Power Flow Yoga released?
Shiva Rea: Power Flow Yoga was released on December 18, 2010.
How long is Shiva Rea: Power Flow Yoga?
Shiva Rea: Power Flow Yoga runs 3 hours 5 minutes (185 minutes).
Who is in the cast of Shiva Rea: Power Flow Yoga?
The cast of Shiva Rea: Power Flow Yoga includes Shiva Rea (Herself).