Rodney Yee's Advanced Yoga - 2 Hip Opening Routine
Mar 14, 2006 · 25m
Overview
Created exclusively for experienced practitioners, Rodney Yee provides an insight into how he practices yoga at home. He teaches you how to build up to and sequence intense arm balances, and trust yourself more in these challenging poses. He takes you through a full sequence of hip openers to prepare the body for advanced moves. He allows you to evolve your practice on a deeper level by guiding yogi Colleen Saidman in advanced pranayama practice. Increases flexibility and mobility in the most neglected part of the body. Helps prevent knee and joint problems.
Cast of Rodney Yee's Advanced Yoga - 2 Hip Opening Routine
About Rodney Yee's Advanced Yoga - 2 Hip Opening Routine
What is Rodney Yee's Advanced Yoga - 2 Hip Opening Routine about?
Created exclusively for experienced practitioners, Rodney Yee provides an insight into how he practices yoga at home. He teaches you how to build up to and sequence intense arm balances, and trust yourself more in these challenging poses. He takes you through a full sequence of hip openers to prepare the body for advanced moves. He allows you to evolve your practice on a deeper level by guiding…
When was Rodney Yee's Advanced Yoga - 2 Hip Opening Routine released?
Rodney Yee's Advanced Yoga - 2 Hip Opening Routine was released on March 14, 2006.
How long is Rodney Yee's Advanced Yoga - 2 Hip Opening Routine?
Rodney Yee's Advanced Yoga - 2 Hip Opening Routine runs 25 minutes.
Who is in the cast of Rodney Yee's Advanced Yoga - 2 Hip Opening Routine?
The cast of Rodney Yee's Advanced Yoga - 2 Hip Opening Routine includes Rodney Yee.