Jillian Michaels: Killer Cardio Level 1
Jan 01, 2017 · 24m
Overview
The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break. Level 1 is slightly easier than Level 2, but Jillian provides tips and tricks along the way to modify to make Level 1 harder and, if you need to, make Level 2 easier. This DVD can be done up to five times per week and is ideal for alternating with resistance training workouts.
Cast of Jillian Michaels: Killer Cardio Level 1
About Jillian Michaels: Killer Cardio Level 1
What is Jillian Michaels: Killer Cardio Level 1 about?
The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break. Level 1 is slightly easier than…
When was Jillian Michaels: Killer Cardio Level 1 released?
Jillian Michaels: Killer Cardio Level 1 was released on January 1, 2017.
Where can I watch Jillian Michaels: Killer Cardio Level 1?
Jillian Michaels: Killer Cardio Level 1 is streaming on Fitfusion Amazon Channel in the US. Availability data from JustWatch.
How long is Jillian Michaels: Killer Cardio Level 1?
Jillian Michaels: Killer Cardio Level 1 runs 24 minutes.
Who is in the cast of Jillian Michaels: Killer Cardio Level 1?
The cast of Jillian Michaels: Killer Cardio Level 1 includes Jillian Michaels (Herself).
Is Jillian Michaels: Killer Cardio Level 1 on Netflix?
No, Jillian Michaels: Killer Cardio Level 1 is not on Netflix in the US. It is streaming on Fitfusion Amazon Channel instead.