A.M. Yoga for Your Week with Rodney Yee - 3 Back Bends
Jan 01, 2008 · 20m
Overview
Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in Page, Arizona. Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from Standing Poses, Twists, Backbends, Forward Bends and Hip Openers.
Cast of A.M. Yoga for Your Week with Rodney Yee - 3 Back Bends
About A.M. Yoga for Your Week with Rodney Yee - 3 Back Bends
What is A.M. Yoga for Your Week with Rodney Yee - 3 Back Bends about?
Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in Page, Arizona. Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from Standing Poses, Twists, Backbends, Forward Bends and…
When was A.M. Yoga for Your Week with Rodney Yee - 3 Back Bends released?
A.M. Yoga for Your Week with Rodney Yee - 3 Back Bends was released on January 1, 2008.
How long is A.M. Yoga for Your Week with Rodney Yee - 3 Back Bends?
A.M. Yoga for Your Week with Rodney Yee - 3 Back Bends runs 20 minutes.
Who is in the cast of A.M. Yoga for Your Week with Rodney Yee - 3 Back Bends?
The cast of A.M. Yoga for Your Week with Rodney Yee - 3 Back Bends includes Rodney Yee (Himself).