Jillian Michaels The Biggest Winner! Workout 5, Maximize - Back in Action
Jan 01, 2005
Overview
Hopefully you're all toned up now that you've gotten through Shape Up - Backside, and you're ready to take it up a step and try some new sets. In Maximize - Back in Action we're using the same muscle groups, the back, biceps, glutes, hamstrings, and, as always, the abs. But we'll be incorporating a whole new set of exercises and working in cardio intervals to keep your heart rate up and really burn off the fat.
Cast of Jillian Michaels The Biggest Winner! Workout 5, Maximize - Back in Action
About Jillian Michaels The Biggest Winner! Workout 5, Maximize - Back in Action
What is Jillian Michaels The Biggest Winner! Workout 5, Maximize - Back in Action about?
Hopefully you're all toned up now that you've gotten through Shape Up - Backside, and you're ready to take it up a step and try some new sets. In Maximize - Back in Action we're using the same muscle groups, the back, biceps, glutes, hamstrings, and, as always, the abs. But we'll be incorporating a whole new set of exercises and working in cardio intervals to keep your heart rate up and really…
When was Jillian Michaels The Biggest Winner! Workout 5, Maximize - Back in Action released?
Jillian Michaels The Biggest Winner! Workout 5, Maximize - Back in Action was released on January 1, 2005.
Who is in the cast of Jillian Michaels The Biggest Winner! Workout 5, Maximize - Back in Action?
The cast of Jillian Michaels The Biggest Winner! Workout 5, Maximize - Back in Action includes Jillian Michaels (Herself).