Jillian Michaels The Biggest Winner! Workout 3, Cardio Kickbox
Jan 01, 2005
Overview
Cardio Kickbox is a high-energy aerobic workout designed to keep you moving and boost your fat-burning capabilities while at the same time giving your muscles a day off from weight-training. Jillian recommends doing Cardio Kickbox once a week, in the middle of the week, to break up your regular exercise program. This program is to get out there and have some fun, and keep your body moving.
Cast of Jillian Michaels The Biggest Winner! Workout 3, Cardio Kickbox
About Jillian Michaels The Biggest Winner! Workout 3, Cardio Kickbox
What is Jillian Michaels The Biggest Winner! Workout 3, Cardio Kickbox about?
Cardio Kickbox is a high-energy aerobic workout designed to keep you moving and boost your fat-burning capabilities while at the same time giving your muscles a day off from weight-training. Jillian recommends doing Cardio Kickbox once a week, in the middle of the week, to break up your regular exercise program. This program is to get out there and have some fun, and keep your body moving.
When was Jillian Michaels The Biggest Winner! Workout 3, Cardio Kickbox released?
Jillian Michaels The Biggest Winner! Workout 3, Cardio Kickbox was released on January 1, 2005.
Who is in the cast of Jillian Michaels The Biggest Winner! Workout 3, Cardio Kickbox?
The cast of Jillian Michaels The Biggest Winner! Workout 3, Cardio Kickbox includes Jillian Michaels (Herself).