Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 1 - Hit/Plyo
Jan 01, 2017 · 10m
Overview
Each workout is completely different so you stave off boredom and prevent plateaus. Mix and match based on your schedule and how much time YOU have to exercise. If you only have 10 minutes, choose one workout. If you have 20 minutes, do two -- and so on. You can even mix and match them with the workouts from 10 Minute Body Transformation DVD! As always, Jillian offers modifications and progressions for every move in each workout.
Cast of Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 1 - Hit/Plyo
About Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 1 - Hit/Plyo
What is Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 1 - Hit/Plyo about?
Each workout is completely different so you stave off boredom and prevent plateaus. Mix and match based on your schedule and how much time YOU have to exercise. If you only have 10 minutes, choose one workout. If you have 20 minutes, do two -- and so on. You can even mix and match them with the workouts from 10 Minute Body Transformation DVD! As always, Jillian offers modifications and…
When was Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 1 - Hit/Plyo released?
Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 1 - Hit/Plyo was released on January 1, 2017.
How long is Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 1 - Hit/Plyo?
Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 1 - Hit/Plyo runs 10 minutes.
Who is in the cast of Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 1 - Hit/Plyo?
The cast of Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 1 - Hit/Plyo includes Jillian Michaels (Herself).