Jillian Michaels: 6 Week Six-Pack
· 1h 10m
Director
Andrea AmbandosOverview
Join America's toughest trainer, Jillian Michaels, for a six-week program designed to strengthen your core and sculpt lean, defined abdominal muscles. Featuring two progressive 30-minute workouts, 6 Week Six-Pack combines high-intensity cardio intervals with targeted core exercises to maximize calorie burn while building strength. Begin with Level 1 for the first three weeks before advancing to the more challenging Level 2, with each workout including a warm-up and cooldown for a complete training experience.
Cast of Jillian Michaels: 6 Week Six-Pack
Crew of Jillian Michaels: 6 Week Six-Pack
About Jillian Michaels: 6 Week Six-Pack
What is Jillian Michaels: 6 Week Six-Pack about?
Join America's toughest trainer, Jillian Michaels, for a six-week program designed to strengthen your core and sculpt lean, defined abdominal muscles. Featuring two progressive 30-minute workouts, 6 Week Six-Pack combines high-intensity cardio intervals with targeted core exercises to maximize calorie burn while building strength. Begin with Level 1 for the first three weeks before advancing to…
How long is Jillian Michaels: 6 Week Six-Pack?
Jillian Michaels: 6 Week Six-Pack runs 1 hour 10 minutes (70 minutes).
Who directed Jillian Michaels: 6 Week Six-Pack?
Jillian Michaels: 6 Week Six-Pack was directed by Andrea Ambandos.
Who is in the cast of Jillian Michaels: 6 Week Six-Pack?
The cast of Jillian Michaels: 6 Week Six-Pack includes Jillian Michaels.