Eat, Fast and Live Longer
Aug 06, 2012 · 59m
Director
Kate DartOverview
British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.
Cast of Eat, Fast and Live Longer
Michael MosleySelf / Presenter / Journalist
Fauja SinghSelf / 100+ year old marathon runner- Luigi FontanaSelf / Professor, Washington University School of Medicine
- Joe CordellSelf / Calorie Restrictor on Optimal Nutrition (CRONy)
- Valter LongoSelf / Professor, USC
- Krista A. VaradaySelf / Professor of Nutrition, University of Illinois Chicago
- Mark P. MattsonSelf / Professor, National Institute on Aging
- Clare MosleySelf / Wife / General Practitioner / Consultant
Crew of Eat, Fast and Live Longer
About Eat, Fast and Live Longer
What is Eat, Fast and Live Longer about?
British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger…
When was Eat, Fast and Live Longer released?
Eat, Fast and Live Longer was released on August 6, 2012.
Where can I watch Eat, Fast and Live Longer?
Eat, Fast and Live Longer is available to rent or buy on Amazon Video in the US. Availability data from JustWatch.
How long is Eat, Fast and Live Longer?
Eat, Fast and Live Longer runs 59 minutes.
Who directed Eat, Fast and Live Longer?
Eat, Fast and Live Longer was directed by Kate Dart.
Who is in the cast of Eat, Fast and Live Longer?
The cast of Eat, Fast and Live Longer includes Michael Mosley (Self / Presenter / Journalist), Fauja Singh (Self / 100+ year old marathon runner), Luigi Fontana (Self / Professor, Washington University School of Medicine), Joe Cordell (Self / Calorie Restrictor on Optimal Nutrition (CRONy)) and Valter Longo (Self / Professor, USC).
Is Eat, Fast and Live Longer on Netflix?
No, Eat, Fast and Live Longer is not on Netflix in the US. It is available to rent or buy on Amazon Video.