The Firm Parts - Tough Tape
Mar 24, 1998 · 45m
Director
Anna L. BensonOverview
Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body. Use weekly for maximum muscle tone and fat-loss in hips, thighs, chest, back, arms & shoulders. As you grow lean and shapely, you’ll never outgrow Tough Tape. Just increase weight sizes.
Cast of The Firm Parts - Tough Tape
Crew of The Firm Parts - Tough Tape
About The Firm Parts - Tough Tape
What is The Firm Parts - Tough Tape about?
Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body. Use weekly for maximum muscle tone and fat-loss in hips, thighs, chest, back, arms & shoulders. As you grow lean and shapely, you’ll never outgrow Tough…
When was The Firm Parts - Tough Tape released?
The Firm Parts - Tough Tape was released on March 24, 1998.
How long is The Firm Parts - Tough Tape?
The Firm Parts - Tough Tape runs 45 minutes.
Who directed The Firm Parts - Tough Tape?
The Firm Parts - Tough Tape was directed by Anna L. Benson.
Who is in the cast of The Firm Parts - Tough Tape?
The cast of The Firm Parts - Tough Tape includes Tracie Long.