The Firm Basics - Fat Burning
· 45m
Director
Anna L. BensonOverview
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Cast of The Firm Basics - Fat Burning
Crew of The Firm Basics - Fat Burning
About The Firm Basics - Fat Burning
What is The Firm Basics - Fat Burning about?
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
How long is The Firm Basics - Fat Burning?
The Firm Basics - Fat Burning runs 45 minutes.
Who directed The Firm Basics - Fat Burning?
The Firm Basics - Fat Burning was directed by Anna L. Benson.
Who is in the cast of The Firm Basics - Fat Burning?
The cast of The Firm Basics - Fat Burning includes Jennifer Carman and Stacey Millner-Collins.