Jillian Michaels: 30 Day Shred Level 1
Mar 18, 2008
Overview
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.
Cast of Jillian Michaels: 30 Day Shred Level 1
About Jillian Michaels: 30 Day Shred Level 1
What is Jillian Michaels: 30 Day Shred Level 1 about?
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and…
When was Jillian Michaels: 30 Day Shred Level 1 released?
Jillian Michaels: 30 Day Shred Level 1 was released on March 18, 2008.
Who is in the cast of Jillian Michaels: 30 Day Shred Level 1?
The cast of Jillian Michaels: 30 Day Shred Level 1 includes Jillian Michaels (Herself).