The Firm - Body Sculpting Basics
Aug 06, 2012 · 1h
Overview
Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.
Cast of The Firm - Body Sculpting Basics
Susan HarrisMaster Instructor- Tad Abrams
- Patricia F. Allen
- Jodi Rae Ambrose
- Suzanna C. Blackwell
- Sondra Broadwater
- Carol H. Currence
- L. Cameron Dalton
- Bonnie Dantzler
- Linda M. Elliott
- Betty J. Fowler
- William F. Goudelock
- Liz Guarnieri
- Mack Hirshberg
- Tami O'Brien
- Kathryn Staley
- Katherine L. Thompson
- Daniel Todd
- Narcisa C. Waters
- Phillip Woody
- Billy Yarborough
Crew of The Firm - Body Sculpting Basics
About The Firm - Body Sculpting Basics
What is The Firm - Body Sculpting Basics about?
Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.
When was The Firm - Body Sculpting Basics released?
The Firm - Body Sculpting Basics was released on August 6, 2012.
How long is The Firm - Body Sculpting Basics?
The Firm - Body Sculpting Basics runs 1 hour (60 minutes).
Who is in the cast of The Firm - Body Sculpting Basics?
The cast of The Firm - Body Sculpting Basics includes Susan Harris (Master Instructor), Tad Abrams, Patricia F. Allen, Jodi Rae Ambrose and Suzanna C. Blackwell.