The Firm - Maximum Body Sculpting
Apr 07, 2003 · 49m
Director
Anna L. BensonOverview
Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Cast of The Firm - Maximum Body Sculpting
Crew of The Firm - Maximum Body Sculpting
About The Firm - Maximum Body Sculpting
What is The Firm - Maximum Body Sculpting about?
Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes…
When was The Firm - Maximum Body Sculpting released?
The Firm - Maximum Body Sculpting was released on April 7, 2003.
How long is The Firm - Maximum Body Sculpting?
The Firm - Maximum Body Sculpting runs 49 minutes.
Who directed The Firm - Maximum Body Sculpting?
The Firm - Maximum Body Sculpting was directed by Anna L. Benson.
Who is in the cast of The Firm - Maximum Body Sculpting?
The cast of The Firm - Maximum Body Sculpting includes Tracie Long (Master Instructor), Ginger Brown, Kimberly Brown, Jeanne A. Copelston and Carissa Foster.