
The Firm Basics - Sculpting with Weights
Nov 18, 1997 · 45m
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Director
Anna L. BensonOverview
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Cast of The Firm Basics - Sculpting with Weights
Crew of The Firm Basics - Sculpting with Weights
About The Firm Basics - Sculpting with Weights
What is The Firm Basics - Sculpting with Weights about?
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
When was The Firm Basics - Sculpting with Weights released?
The Firm Basics - Sculpting with Weights was released on November 18, 1997.
How long is The Firm Basics - Sculpting with Weights?
The Firm Basics - Sculpting with Weights runs 45 minutes.
Who directed The Firm Basics - Sculpting with Weights?
The Firm Basics - Sculpting with Weights was directed by Anna L. Benson.
Who is in the cast of The Firm Basics - Sculpting with Weights?
The cast of The Firm Basics - Sculpting with Weights includes Tracie Long (Master Instructor), Ginger Brown, Kimberly Brown, Jeanne A. Copelston and Carissa Foster.