The Firm Body Sculpting System - Lower Body Sculpt II
Apr 15, 2003 · 36m
Director
Andrea AmbandosOverview
Lower Body Sculpt ll is a challenging and effective workout, which emphasizes exercises that target those problem areas we all have: the lower body. Performed while sitting or lying down, this workout targets the hips, thighs, buttocks and abs. This fun new workout targets one area at a time, delivering maximum sculpting results for your entire lower body. FIRM Master Instructor Libby Heath leads you through these floor exercises designed to reshape and tone your lower body with minimum exertion and maximum fun! And to keep you on your toes, included in this intense routine are the new fun twists on the leg-lift! Use dumbbells for some exercises to increase intensity—and results!
Cast of The Firm Body Sculpting System - Lower Body Sculpt II
Crew of The Firm Body Sculpting System - Lower Body Sculpt II
About The Firm Body Sculpting System - Lower Body Sculpt II
What is The Firm Body Sculpting System - Lower Body Sculpt II about?
Lower Body Sculpt ll is a challenging and effective workout, which emphasizes exercises that target those problem areas we all have: the lower body. Performed while sitting or lying down, this workout targets the hips, thighs, buttocks and abs. This fun new workout targets one area at a time, delivering maximum sculpting results for your entire lower body. FIRM Master Instructor Libby Heath…
When was The Firm Body Sculpting System - Lower Body Sculpt II released?
The Firm Body Sculpting System - Lower Body Sculpt II was released on April 15, 2003.
How long is The Firm Body Sculpting System - Lower Body Sculpt II?
The Firm Body Sculpting System - Lower Body Sculpt II runs 36 minutes.
Who directed The Firm Body Sculpting System - Lower Body Sculpt II?
The Firm Body Sculpting System - Lower Body Sculpt II was directed by Andrea Ambandos.
Who is in the cast of The Firm Body Sculpting System - Lower Body Sculpt II?
The cast of The Firm Body Sculpting System - Lower Body Sculpt II includes Libby Heath (Master Instructor), Jennifer Carman, Stephanie Corley, Lisa Kay and Nancy Tucker.