The Firm Body Sculpting System - Lower Body Sculpt I
Apr 15, 2003 · 34m
Overview
Lower Body Sculpt I is designed to shape, tone and define your hips, thighs, buttocks and calves. This workout does it all-and in record time! If you want your legs to look slender and toned with beautiful shape, incorporate Lower Body Sculpt I into your workout regimen! Popular ARM® Master Instructor Lisa Kay leads you through standing super-set leg routines. And since a slim, firm, beautiful body comes from mastering your weights, in this workout you decide the intensity by selecting the weight of your own dumbbells. Use light or no weight, or for the ultimate bum select the heaviest weight you can with good form. You'll never tire of this workout, or the fabulous results you get from doing it!
Cast of The Firm Body Sculpting System - Lower Body Sculpt I
Crew of The Firm Body Sculpting System - Lower Body Sculpt I
About The Firm Body Sculpting System - Lower Body Sculpt I
What is The Firm Body Sculpting System - Lower Body Sculpt I about?
Lower Body Sculpt I is designed to shape, tone and define your hips, thighs, buttocks and calves. This workout does it all-and in record time! If you want your legs to look slender and toned with beautiful shape, incorporate Lower Body Sculpt I into your workout regimen! Popular ARM® Master Instructor Lisa Kay leads you through standing super-set leg routines. And since a slim, firm, beautiful…
When was The Firm Body Sculpting System - Lower Body Sculpt I released?
The Firm Body Sculpting System - Lower Body Sculpt I was released on April 15, 2003.
How long is The Firm Body Sculpting System - Lower Body Sculpt I?
The Firm Body Sculpting System - Lower Body Sculpt I runs 34 minutes.
Who is in the cast of The Firm Body Sculpting System - Lower Body Sculpt I?
The cast of The Firm Body Sculpting System - Lower Body Sculpt I includes Lisa Kay (Master Instructor), Jennifer Carman, Allie Del Rio, Libby Heath and Christa Suggs.