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The Firm Body Sculpting System - Ab Sculpt

The Firm Body Sculpting System - Ab Sculpt

Apr 15, 2003 · 25m

Director

Andrea Ambandos

Overview

A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.

Cast of The Firm Body Sculpting System - Ab Sculpt

Crew of The Firm Body Sculpting System - Ab Sculpt

About The Firm Body Sculpting System - Ab Sculpt

What is The Firm Body Sculpting System - Ab Sculpt about?

A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.

When was The Firm Body Sculpting System - Ab Sculpt released?

The Firm Body Sculpting System - Ab Sculpt was released on April 15, 2003.

How long is The Firm Body Sculpting System - Ab Sculpt?

The Firm Body Sculpting System - Ab Sculpt runs 25 minutes.

Who directed The Firm Body Sculpting System - Ab Sculpt?

The Firm Body Sculpting System - Ab Sculpt was directed by Andrea Ambandos.

Who is in the cast of The Firm Body Sculpting System - Ab Sculpt?

The cast of The Firm Body Sculpting System - Ab Sculpt includes Jennifer Carman, Allie Del Rio, Libby Heath, Lisa Kay and Christa Suggs.

Photos of The Firm Body Sculpting System - Ab Sculpt