Jillian Michaels: Killer Cardio
Sep 05, 2017 · 50m
Overview
The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break. Level 1 is slightly easier than Level 2, but Jillian provides tips and tricks along the way to modify to make Level 1 harder and, if you need to, make Level 2 easier. The DVD can be done up to 5 times per week and is ideal for alternating with resistance training workouts. If you're ready for a fun calorie-killing sweat session, Jillian Michaels Killer Cardio is the perfect workout for you!
Cast of Jillian Michaels: Killer Cardio
About Jillian Michaels: Killer Cardio
What is Jillian Michaels: Killer Cardio about?
The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break. Level 1 is slightly easier than…
When was Jillian Michaels: Killer Cardio released?
Jillian Michaels: Killer Cardio was released on September 5, 2017.
Where can I watch Jillian Michaels: Killer Cardio?
Jillian Michaels: Killer Cardio is streaming on Fitfusion Amazon Channel in the US. Availability data from JustWatch.
How long is Jillian Michaels: Killer Cardio?
Jillian Michaels: Killer Cardio runs 50 minutes.
Who is in the cast of Jillian Michaels: Killer Cardio?
The cast of Jillian Michaels: Killer Cardio includes Jillian Michaels (Self).
Is Jillian Michaels: Killer Cardio on Netflix?
No, Jillian Michaels: Killer Cardio is not on Netflix in the US. It is streaming on Fitfusion Amazon Channel instead.