P90X2 - X2 Total Body
Oct 30, 2013 · 1h 4m
Overview
This ain't your granddaddy's weight-training workout. X2 Total Body combines resistance and instability to ensure that your body uses the correct muscles in the given movement. Old-school isolation movements that can lead to muscular imbalance not welcome here. In this workout, you'll earn every repetition, and form is king. Instability plus resistance equals pure muscle-building efficiency with every rep.
Cast of P90X2 - X2 Total Body
About P90X2 - X2 Total Body
What is P90X2 - X2 Total Body about?
This ain't your granddaddy's weight-training workout. X2 Total Body combines resistance and instability to ensure that your body uses the correct muscles in the given movement. Old-school isolation movements that can lead to muscular imbalance not welcome here. In this workout, you'll earn every repetition, and form is king. Instability plus resistance equals pure muscle-building efficiency with…
When was P90X2 - X2 Total Body released?
P90X2 - X2 Total Body was released on October 30, 2013.
How long is P90X2 - X2 Total Body?
P90X2 - X2 Total Body runs 1 hour 4 minutes (64 minutes).
Who is in the cast of P90X2 - X2 Total Body?
The cast of P90X2 - X2 Total Body includes Tony Horton (Himself) and Dreya Weber (Herself).