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Davina Power of 3

Davina Power of 3

Dec 27, 2004 · 1h 23m

Overview

This is my new Power of 3 DVD - it's all about sensible exercises that have given me loads more energy and a figure I feel proud of. Together with the help of my personal trainers Jackie and Mark Wren, we have put together this work out to help you get fit at home. The concept is simple, just follow the 3 routines on the DVD which focus on the legs, abs and upper body, and include fat burning intervals to keep your heart rate up. Then be sure to exercise 3 times a week and eat 3 balanced meals a day.

Cast of Davina Power of 3

About Davina Power of 3

What is Davina Power of 3 about?

This is my new Power of 3 DVD - it's all about sensible exercises that have given me loads more energy and a figure I feel proud of. Together with the help of my personal trainers Jackie and Mark Wren, we have put together this work out to help you get fit at home. The concept is simple, just follow the 3 routines on the DVD which focus on the legs, abs and upper body, and include fat burning…

When was Davina Power of 3 released?

Davina Power of 3 was released on December 27, 2004.

How long is Davina Power of 3?

Davina Power of 3 runs 1 hour 23 minutes (83 minutes).

Who is in the cast of Davina Power of 3?

The cast of Davina Power of 3 includes Davina McCall.

Photos of Davina Power of 3