Yoga Zone Introduction to Yoga
Jan 01, 2002
Overview
Discover the unique way to shape your body and your mind: Yoga Zone. Now getting started is easy, learn the basics of Yoga while completing a beginner's routine. In less than one hour, Yoga Master Alan Finger, and two master instructors can put you on the path to experiencing the documented benefits of this timeless art: enhanced concentration and focus, increased energy, better toned muscles, and reduced tension. In this inspiring presentation, Alan Finger teaches beginner techniques that will take you from simple deep breathing exercises to a total body workout. Now's the time to get into Yoga Zone!
Cast of Yoga Zone Introduction to Yoga
About Yoga Zone Introduction to Yoga
What is Yoga Zone Introduction to Yoga about?
Discover the unique way to shape your body and your mind: Yoga Zone. Now getting started is easy, learn the basics of Yoga while completing a beginner's routine. In less than one hour, Yoga Master Alan Finger, and two master instructors can put you on the path to experiencing the documented benefits of this timeless art: enhanced concentration and focus, increased energy, better toned muscles…
When was Yoga Zone Introduction to Yoga released?
Yoga Zone Introduction to Yoga was released on January 1, 2002.
Who is in the cast of Yoga Zone Introduction to Yoga?
The cast of Yoga Zone Introduction to Yoga includes Alan Finger and Lisa Bennet.