P90X - Shoulders & Arms
Apr 10, 2004 · 1h 20m
Overview
Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done. Just be sure to keep your form during the latter part of the routine, when you'll be tempted to cheat your range of motion. Maintaining good form is critical for proper muscular development and preventing injury, so stay strict and get ripped!
Cast of P90X - Shoulders & Arms
About P90X - Shoulders & Arms
What is P90X - Shoulders & Arms about?
Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done. Just be sure to keep your form during the latter part of the routine, when you'll be tempted to cheat your range of motion…
When was P90X - Shoulders & Arms released?
P90X - Shoulders & Arms was released on April 10, 2004.
How long is P90X - Shoulders & Arms?
P90X - Shoulders & Arms runs 1 hour 20 minutes (80 minutes).
Who is in the cast of P90X - Shoulders & Arms?
The cast of P90X - Shoulders & Arms includes Tony Horton and Joseph Bovino.