Total Yoga
Apr 08, 2005 · 55m
Director
Carl LautenOverview
Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation
Cast of Total Yoga
Crew of Total Yoga
About Total Yoga
What is Total Yoga about?
Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing…
When was Total Yoga released?
Total Yoga was released on April 8, 2005.
How long is Total Yoga?
Total Yoga runs 55 minutes.
Who directed Total Yoga?
Total Yoga was directed by Carl Lauten.
Who is in the cast of Total Yoga?
The cast of Total Yoga includes Ganga White (Instructor) and Tracey Rich (Instructor).