P90X
Apr 10, 2004
Creator
Tony HortonDirector
Mason BendewaldOverview
Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.
About P90X
What is P90X about?
Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured…
When was P90X released?
P90X was released on April 10, 2004.
Who directed P90X?
P90X was directed by Mason Bendewald.
Who is in the cast of P90X?
The cast of P90X includes Tony Horton (Himself), Dreya Weber (Herself) and Robert Lewis Stephenson (Himself).