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The MindFulness Movie

The MindFulness Movie

Jan 01, 2013 · 1h 9m

Director

Paul Harrison

Overview

An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'

Where to Watch

Gaia Amazon Channel
Amazon Video
Streaming data provided by JustWatch

Cast of The MindFulness Movie

Crew of The MindFulness Movie

About The MindFulness Movie

What is The MindFulness Movie about?

An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight…

When was The MindFulness Movie released?

The MindFulness Movie was released on January 1, 2013.

Where can I watch The MindFulness Movie?

The MindFulness Movie is streaming on Gaia Amazon Channel in the US. It is also available to rent or buy on Amazon Video. Availability data from JustWatch.

How long is The MindFulness Movie?

The MindFulness Movie runs 1 hour 9 minutes (69 minutes).

Who directed The MindFulness Movie?

The MindFulness Movie was directed by Paul Harrison.

Who is in the cast of The MindFulness Movie?

The cast of The MindFulness Movie includes Paul Harrison ((voice)), Corey Thompson (Mindless) and Lucy Treadway (Mindful).

Is The MindFulness Movie on Netflix?

No, The MindFulness Movie is not on Netflix in the US. It is streaming on Gaia Amazon Channel instead.

Photos of The MindFulness Movie