Diane Youdale's Body and Soul 2 in 1 Aerobics Workout
Dec 27, 1995 · 1h 10m
Overview
Diane Youdale, also known as 'Jet' in TV's Gladiators, presents a series of exercises designed for beginners and old hands alike. It is split into two parts: a routine (with a 20 minute warm-up, 20 minute aerobic dance, 6 minute floor based conditioning and a 5 minute stretch out); advice on healthy diet, self-perception and personal values.
Cast of Diane Youdale's Body and Soul 2 in 1 Aerobics Workout
About Diane Youdale's Body and Soul 2 in 1 Aerobics Workout
What is Diane Youdale's Body and Soul 2 in 1 Aerobics Workout about?
Diane Youdale, also known as 'Jet' in TV's Gladiators, presents a series of exercises designed for beginners and old hands alike. It is split into two parts: a routine (with a 20 minute warm-up, 20 minute aerobic dance, 6 minute floor based conditioning and a 5 minute stretch out); advice on healthy diet, self-perception and personal values.
When was Diane Youdale's Body and Soul 2 in 1 Aerobics Workout released?
Diane Youdale's Body and Soul 2 in 1 Aerobics Workout was released on December 27, 1995.
How long is Diane Youdale's Body and Soul 2 in 1 Aerobics Workout?
Diane Youdale's Body and Soul 2 in 1 Aerobics Workout runs 1 hour 10 minutes (70 minutes).
Who is in the cast of Diane Youdale's Body and Soul 2 in 1 Aerobics Workout?
The cast of Diane Youdale's Body and Soul 2 in 1 Aerobics Workout includes Diane Youdale (Herself).