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10 Things You Need to Know About Sleep

10 Things You Need to Know About Sleep

May 12, 2009 · 59m

Rated 7 out of 10

Overview

Documentary revealing the science behind why so many people find it difficult to nod off, and offering practical tips on the best ways to get a good night's sleep.

Cast of 10 Things You Need to Know About Sleep

Crew of 10 Things You Need to Know About Sleep

About 10 Things You Need to Know About Sleep

What is 10 Things You Need to Know About Sleep about?

Documentary revealing the science behind why so many people find it difficult to nod off, and offering practical tips on the best ways to get a good night's sleep.

When was 10 Things You Need to Know About Sleep released?

10 Things You Need to Know About Sleep was released on May 12, 2009.

How long is 10 Things You Need to Know About Sleep?

10 Things You Need to Know About Sleep runs 59 minutes.

Who is in the cast of 10 Things You Need to Know About Sleep?

The cast of 10 Things You Need to Know About Sleep includes Kate Silverton (Self - Presenter), Joe Swift (Self), Russell Kane (Self), Aldo Zilli (Self) and Dominik Diamond (Self).