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X-Factor: ST By Weilder - Week 07

X-Factor: ST By Weilder - Week 07

Jan 01, 2011 · 40m

Overview

Get the body you want in 8 weeks. Weider X-Factor: ST - Complete 12 DVDs Workout Program this workout features a 90 Sequence Training. Maximize your workout with 90-Second Sequence Training! Perform intense 90-Second exercise followed by a strength training movement or rest period and another 90-Second Sequence. It's the best way to burn calories and build muscle in the same workout!

Cast of X-Factor: ST By Weilder - Week 07

About X-Factor: ST By Weilder - Week 07

What is X-Factor: ST By Weilder - Week 07 about?

Get the body you want in 8 weeks. Weider X-Factor: ST - Complete 12 DVDs Workout Program this workout features a 90 Sequence Training. Maximize your workout with 90-Second Sequence Training! Perform intense 90-Second exercise followed by a strength training movement or rest period and another 90-Second Sequence. It's the best way to burn calories and build muscle in the same workout!

When was X-Factor: ST By Weilder - Week 07 released?

X-Factor: ST By Weilder - Week 07 was released on January 1, 2011.

How long is X-Factor: ST By Weilder - Week 07?

X-Factor: ST By Weilder - Week 07 runs 40 minutes.

Who is in the cast of X-Factor: ST By Weilder - Week 07?

The cast of X-Factor: ST By Weilder - Week 07 includes Nahesi Crawford (Self).

Photos of X-Factor: ST By Weilder - Week 07