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45 Min Bodyweight Mat Pilates

45 Min Bodyweight Mat Pilates

· 46m

Director

Mo Shab

Overview

This bodyweight mat pilates workout will help develop strength and core stability, in addition to increased flexibility and total body toning.

Cast of 45 Min Bodyweight Mat Pilates

Crew of 45 Min Bodyweight Mat Pilates

About 45 Min Bodyweight Mat Pilates

What is 45 Min Bodyweight Mat Pilates about?

This bodyweight mat pilates workout will help develop strength and core stability, in addition to increased flexibility and total body toning.

How long is 45 Min Bodyweight Mat Pilates?

45 Min Bodyweight Mat Pilates runs 46 minutes.

Who directed 45 Min Bodyweight Mat Pilates?

45 Min Bodyweight Mat Pilates was directed by Mo Shab.

Who is in the cast of 45 Min Bodyweight Mat Pilates?

The cast of 45 Min Bodyweight Mat Pilates includes Lesley Greer.