Leslie Sansone: Ultimate 5 Day Walk Plan
Apr 01, 2012
Overview
Leslie has planned a full week for you that will get the whole body conditioned in just minutes a day! You don’t have to think about a thing. Just follow the plan and you will fit in the cardio, the strength training, and the flexibility that every “body” needs to get slim and healthy. Each day you’ll burn loads of calories with “Your Daily Walk” and then target-tone a specific muscle group with “Your Daily Strength.” Here’s the plan: Monday - 3 Mile Walk + Ab Session Tuesday - 4 Mile Walk + Arm Session Wednesday - 1 Mile Walk + Leg Session Thursday - 2 Mile Walk + Chest & Back Session Friday - 5 Mile Walk + Full Body Stretch That’s one BIG calorie-burning week! And the full body toning targets all key areas – no muscle is left behind! This DVD completely takes the guesswork out of planning your fitness routine. With the Ultimate 5 Day Walk Plan you get a simple plan to follow each week to help you reach your health and weight loss goals!
Cast of Leslie Sansone: Ultimate 5 Day Walk Plan
About Leslie Sansone: Ultimate 5 Day Walk Plan
What is Leslie Sansone: Ultimate 5 Day Walk Plan about?
Leslie has planned a full week for you that will get the whole body conditioned in just minutes a day! You don’t have to think about a thing. Just follow the plan and you will fit in the cardio, the strength training, and the flexibility that every “body” needs to get slim and healthy. Each day you’ll burn loads of calories with “Your Daily Walk” and then target-tone a specific muscle group with…
When was Leslie Sansone: Ultimate 5 Day Walk Plan released?
Leslie Sansone: Ultimate 5 Day Walk Plan was released on April 1, 2012.
Who is in the cast of Leslie Sansone: Ultimate 5 Day Walk Plan?
The cast of Leslie Sansone: Ultimate 5 Day Walk Plan includes Leslie Sansone.